Self confidence and self esteem

Self confidence is a necessary resource for overcoming or fighting your fears:

A lack of confidence is holding you back, affecting your working, family and social life that can lead to panic attacks, anxiety and depressive disorder.

If you suffer from low self esteem you cannot feel good about yourself. Building self-confidence you will be able to resist the pressure of dominant people as well. You have to remember that most of excessively dominant people or bullies need to control others to achieve status, to manipulate and also to create a protective mechanism for them.

If you suffer from low self esteem you cannot feel good about yourself. Building self-confidence you will be able to resist the pressure of dominant people as well. You have to remember that most of excessively dominant people or bullies need to control others to achieve status, to manipulate and also to create a protective mechanism for them.